Sheepeater Hot Springs

Valley County County, Idaho · Near Cascade
44.6280°N, 115.1970°W · 5,115 ft
Hot 5,115 ft Open Hike US Forest Service Camping nearby (8.2 mi)

Sheepeater Hot Springs requires a 4.2-mile hike through the Boise National Forest near Cascade, reaching thermal water at 5,115 feet elevation on the edge of the Frank Church-River of No Return Wilderness. USGS measurements record 120 degrees Fahrenheit with a pH of 9.5, making this one of central Idaho's more alkaline backcountry springs.

The trail passes through dense mountain forest before arriving at the spring, where hot water seeps from fractured rock in a remote drainage. Annual snowfall here averages over 153 inches, and the surrounding terrain stays wild and untracked. The nearest trailhead connects to the Middle Fork of the Salmon River corridor, one of the deepest canyons in North America. Silence and the sound of moving water dominate the setting.

History of Sheepeater Hot Springs

Named for the Tukudika, or Sheepeater band of Shoshone people who historically inhabited this region, the spring sits along geologic faults that channel water deep into the Idaho Batholith before returning it to the surface. The water chemistry — 55 mg/L sodium, 36 mg/L sulfate, negligible calcium and magnesium — reflects prolonged contact with granitic rock at high temperatures underground.

This is a committed backcountry trip. Start early and carry sufficient water, food, and navigation tools. The access window runs roughly July through September depending on snowpack. Boundary Creek Campground, 13 km away, serves primarily as a launch point for Middle Fork Salmon River float trips and has reservable sites from mid-June through mid-August.

Is Sheepeater Hot Springs worth visiting?

Best for

  • Overnight camping trips
Sheepeater Hot Springs is well suited for overnight camping trips.
Monthly Climate
27°
Jan
28°
Feb
34°
Mar
39°
Apr
46°
May
57°
Jun
69°
Jul
68°
Aug
58°
Sep
43°
Oct
31°
Nov
24°
Dec
Annual Precip: 29.4 in Annual Snow: 153.4 in
USGS Field Measurements
Recent Temperature 120.2°F (49.0°C) Measured Jun 25, 1980
Water Chemistry Sampled 1980-06-25

The water at Sheepeater Hot Springs is alkaline (pH 9.5).

pH 9.5 Alkaline
pH influences mineral absorption through skin
Calcium 3 mg/L
May support bone density and joint health
Magnesium 0 mg/L
Known for muscle relaxation and stress relief
Sodium 55 mg/L
Supports circulation and skin hydration
Sulfate 36 mg/L
Traditionally used for skin conditions and inflammation
Chloride 6 mg/L
Natural antiseptic with skin health benefits
Nearby Camping
Boundary Creek Campground 8.2 mi away

Overview Boundary Creek Campground is located at the edge of the Frank Church River of No Return Wilderness, adjacent to the boat launch for the Middle Fork of the Salmon River in Idaho. The site generally provides overnight camping for boaters waiting to launch the next day on their permit to float the Middle Fork. Of the 15 campsites, 5 can be reserved during the high-use season (June 15-Aug. 15); the remaining 10 are first-come, first-served. Outside of those dates, all 15 sites are first-...

Reservable Yes
Reserve on Recreation.gov →
What to Bring
Swimsuit & towel
Water bottle Stay hydrated, especially in hot water
Warm layers Cold air before and after soaking
Camping gear Nearby camping at Boundary Creek Campground
Trash bag Pack out what you pack in
References
USGS Quad: GREYHOUND RIDGE 15 · NOAA: 16.0 · AMS Map: CHALLIS
Frequently Asked Questions
What is the water temperature at Sheepeater Hot Springs?
Sheepeater Hot Springs is classified as hot. An exact temperature measurement has not been recorded.
Where is Sheepeater Hot Springs located?
Sheepeater Hot Springs is located in Valley County, Idaho at 5,115 feet elevation, near Cascade. Coordinates: 44.6280°N, 115.1970°W.
How do I get to Sheepeater Hot Springs?
Sheepeater Hot Springs has Hike road access (4.3 mi from the road).
Is Sheepeater Hot Springs free to visit?
Sheepeater Hot Springs has Open access. It is managed by US Forest Service.
Can I camp near Sheepeater Hot Springs?
Yes, Boundary Creek Campground is located nearby (8.2 miles away).
What minerals are in the water at Sheepeater Hot Springs?
Water chemistry analysis shows the presence of pH, Calcium, Magnesium, Sodium, Sulfate, Chloride. The pH is 9.5 (alkaline).
Is it safe to soak at Sheepeater Hot Springs?
Sheepeater Hot Springs is generally safe for soaking at its recorded temperature. Always tell someone your plans before visiting remote hot springs.
Is Sheepeater Hot Springs crowded?
Sheepeater Hot Springs sees varying levels of visitors depending on the season and day of the week.
What should I bring to Sheepeater Hot Springs?
Essentials for Sheepeater Hot Springs: swimsuit, towel, water bottle, warm layers for before and after soaking, camping gear, a trash bag to pack out what you pack in.
Temperature
Hot
Warm Hot Boiling
Avg Air Temp 44°F
Access
Open
Road Access Hike
Distance to Road 4.3 mi
Land
Ownership Federal
Agency US Forest Service
Designation National Forest
Unit Boise National Forest
Manager US Forest Service
Protection 3 - Protected, subject to extractive use