Milford Sweat Hot Spring

Blaine County County, Idaho · Near Bellevue
43.3630°N, 113.7790°W · 5,010 ft
111°F 5,010 ft Open Short Walk National Park Service
Milford Sweat Hot Spring
File:Craters of the Moon National Monument and Preserve (49094112723).jpg — cc by 2.0

Milford Sweat Hot Spring flows at 111 degrees Fahrenheit within Craters of the Moon National Preserve, one of the few thermal springs managed by the National Park Service in Idaho. Protected under the highest conservation status, this spring at 5,010 feet sits amid the lava flows and volcanic terrain that define this stark landscape in Blaine County.

A short walk of about 430 feet from Idaho Medal of Honor Highway leads to the spring, where warm water emerges through dark basalt in a landscape that looks more like the surface of the moon than typical Idaho rangeland. The surrounding lava fields absorb summer heat and radiate it back, amplifying the already warm 46-degree annual average. Precipitation is scarce at 13.4 inches per year, and 39 inches of snow highlights the black rock in winter with dramatic contrast.

History of Milford Sweat Hot Spring

The spring owes its existence to the same volcanic plumbing that created the Craters of the Moon lava field, where fissures and fractures in relatively young basalt allow groundwater to circulate near residual heat sources. USGS measurements show 42 degrees Celsius with a neutral pH of 7.0 and moderate mineral content. The preserve protects the Great Rift volcanic zone, which produced lava flows as recently as 2,000 years ago, and thermal features like Milford Sweat confirm that heat still moves through the system.

The spring sits within Craters of the Moon National Preserve, so all National Park Service regulations apply. Soaking or altering the spring is prohibited under the permanent protection designation. No campgrounds are listed in the immediate vicinity. The closest services are in Carey or Arco. Visiting between May and October avoids the heaviest snow. Bring binoculars for wildlife viewing across the lava fields, and stay on established paths to protect the fragile volcanic terrain.

Is Milford Sweat Hot Spring worth visiting?

Best for

  • Hot spring soaking
Milford Sweat Hot Spring is well suited for hot spring soaking.
Monthly Climate
21°
Jan
24°
Feb
34°
Mar
43°
Apr
54°
May
65°
Jun
75°
Jul
73°
Aug
62°
Sep
47°
Oct
32°
Nov
20°
Dec
Annual Precip: 13.4 in Annual Snow: 39.0 in
Best Time to Visit
December Air 20°F · Water 111°F · +91° contrast
January Air 21°F · Water 111°F · +90° contrast
February Air 24°F · Water 111°F · +87° contrast
December offers 55°F more contrast than July
USGS Field Measurements
Recent Temperature 107.6°F (42.0°C) Measured Mar 15, 1989
Water Chemistry Sampled 1989-03-15

The water at Milford Sweat Hot Spring is neutral (pH 7.0).

pH 7.0 Neutral
pH influences mineral absorption through skin
Calcium 62 mg/L
May support bone density and joint health
Magnesium 12 mg/L
Known for muscle relaxation and stress relief
Sodium 51 mg/L
Supports circulation and skin hydration
Sulfate 57 mg/L
Traditionally used for skin conditions and inflammation
Chloride 6 mg/L
Natural antiseptic with skin health benefits
What to Bring
Swimsuit & towel
Water bottle Stay hydrated, especially in hot water
Trash bag Pack out what you pack in
Water shoes Hot ground near source
References
NOAA: 2.0 · AMS Map: IDAHO FALLS
Frequently Asked Questions
What is the water temperature at Milford Sweat Hot Spring?
Milford Sweat Hot Spring has a water temperature of 111°F (44°C). This is considered a hot spring, well above body temperature.
Where is Milford Sweat Hot Spring located?
Milford Sweat Hot Spring is located in Blaine County, Idaho at 5,010 feet elevation, near Bellevue. Coordinates: 43.3630°N, 113.7790°W.
How do I get to Milford Sweat Hot Spring?
Milford Sweat Hot Spring has Short Walk road access, with the nearest road being Idaho Medal of Honor Highway (431 ft from the road).
Is Milford Sweat Hot Spring free to visit?
Milford Sweat Hot Spring has Open access. It is managed by National Park Service.
What minerals are in the water at Milford Sweat Hot Spring?
Water chemistry analysis shows the presence of pH, Calcium, Magnesium, Sodium, Sulfate, Chloride. The pH is 7.0 (neutral).
Is it safe to soak at Milford Sweat Hot Spring?
At 111°F, Milford Sweat Hot Spring is hot enough to require caution. Enter slowly, limit soaking sessions to 15–20 minutes, and stay hydrated. Always tell someone your plans before visiting remote hot springs.
Is Milford Sweat Hot Spring crowded?
Milford Sweat Hot Spring sees varying levels of visitors depending on the season and day of the week.
What should I bring to Milford Sweat Hot Spring?
Essentials for Milford Sweat Hot Spring: swimsuit, towel, water bottle, a trash bag to pack out what you pack in. The water is over 110°F — test the temperature before entering and watch for scalding near the source.
Temperature
111°F
Warm Hot Boiling
Water Temp 111°F (44°C)
Avg Air Temp 46°F
Above Ambient +65°F
Perfect soaking weather March
Access
Open
Road Access Short Walk
Nearest Road Idaho Medal of Honor Highway
Distance to Road 431 ft
Land
Ownership Federal
Agency National Park Service
Designation National Conservation Area
Unit Craters of the Moon National Preserve
Manager National Park Service
Protection 1 - Permanent protection, natural state